The Alexander Technique

alexander technique for actingAt birth, our body is equipped with a flexible structure, the muscles and joints do not yet have those contractures and stiffness that occur with the growth and formation of the individual personality in interaction with external reality. Without realizing it we find ourselves in adulthood full of muscular and emotional tensions that have made us over time acquire postures and attitudes that inevitably result in widespread disharmony. From the awareness of these disharmonies, concerning childhood, the path that the Alexander Technique begins, with the help of a qualified Teacher, to regain our lost freedom and harmony. During the learning process you will be helped first in observing your attitudes and then to modify them to get rid of those that negatively affect flexibility, balance and coordination. Step by step you will learn to manage your energy resources, to better understand the causes of tensions and, through the change in the use of the body, you will achieve the harmonization of movements, breathing, mental activity. Learn more about online acting classes at our page for  online acting classes.

You will be helped, even through slight contacts, in observing yourself and already after the first lessons you will be able to see the first results of your change in everyday life. The Alexander Technique is a technique that develops in the person who practices it a deep awareness of their body and their movements. Achieving these goals, during the learning process, it takes place without a relationship of dependence between the teacher and the student: you will be completely autonomous in the management of the technique for the benefit of your well-being. The Alexander Technique is aimed at everyone without preclusions of age and conditions. The same creator has worked extensively on both children and adults. The Alexander Technique is a valid aid for a better management of all work, recreational or sporting activities in general but it can also be studied in a targeted way for each individual specificity. Many artists, musicians, performers, professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders. takes place without a relationship of dependence between the teacher and the student: you will be completely autonomous in the management of the technique for the benefit of your well-being. The Alexander Technique is aimed at everyone without preclusions of age and conditions. Are you ready to learn how to begin acting? Our how to begin acting page will be helpful.

The same creator has worked extensively on both children and adults. The Alexander Technique is a valid aid for a better management of all work, recreational or sporting activities in general but it can also be studied in a targeted way for each individual specificity. Many artists, musicians, performers, professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders. takes place without a relationship of dependence between the teacher and the student: you will be completely autonomous in the management of the technique for the benefit of your well-being. The Alexander Technique is aimed at everyone without preclusions of age and conditions. The same creator has worked extensively on both children and adults. The Alexander Technique is a valid aid for a better management of all work, recreational or sporting activities in general but it can also be studied in a targeted way for each individual specificity. Interested in voice acting, check our voice acting page out.

Many artists, musicians, performers, professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders. you will be completely autonomous in the management of the technique for the benefit of your well-being. The Alexander Technique is aimed at everyone without preclusions of age and conditions. The same creator has worked extensively on both children and adults. The Alexander Technique is a valid aid for a better management of all work, recreational or sporting activities in general but it can also be studied in a targeted way for each individual specificity. Many artists, musicians, performers, professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders. you will be completely autonomous in the management of the technique for the benefit of your well-being.

The Alexander Technique is aimed at everyone regardless of age and conditions. The same creator has worked extensively on both children and adults. The Alexander Technique is a valid aid for a better management of all work, recreational or sporting activities in general but it can also be studied in a targeted way for each individual specificity. Many artists, musicians, performers, professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders. The same creator has worked extensively on both children and adults. The Alexander Technique is a valid aid for a better management of all work, recreational or sporting activities in general but it can also be studied in a targeted way for each individual specificity. Many artists, musicians, performers, professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders.

The same creator has worked extensively on both children and adults. The Alexander Technique is a valid aid for a better management of all work, recreational or sporting activities in general but it can also be studied in a targeted way for each individual specificity. Many artists, musicians, performers, professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders. professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders. professionals and athletes have benefited from the results obtained with this method. The Alexander Technique is also a valid and effective tool for getting rid of muscle-joint pain and emotional disorders.